This page contains examples of the different levels of Self-Defense techniques of Shinobi-Defense Force (SDF).
CAUTIONARY NOTE: The content you are about to view is presented only as a means of preserving the unique heritage of a martial art. The techniques contained in this web site are inherently dangerous. Accordingly, you, your partner or your adversary may be severely or fatally injured if you train in or apply any of them, and, in such event, neither the author, students and staff of SDF shall be responsible for any such injury. It is imperative that anyone contemplating training in or otherwise practicing the techniques contained herein first consult a physician to determine such person’s suitability therefore. In addition, the use of one or more of the techniques contained herein may be deemed to be unjustified or otherwise illegal under various federal, state, or local laws. Neither the author, students, nor the staff of SDF makes any representation, warranty, or guaranty regarding the justifiably or legality of the use of any technique contained herein, or the effectiveness thereof.
Level One Techniques includes: basic movements, combinations of techniques, two person training methods, break-a-ways, speed training, power training, movement and positioning drills, body hardening drills and methods.
TWO PERSON BASIC FORM: Fast way to learning blocks, punching kicks, and movement
BLOCKING DRILL: Improve Speed, Harden Arms
SIX POSITION DRILL: Increases Movement, Timing, Distance and great for practicing technique
BREAK-A-WAYS: Wrist Holds
Technique One Inside Twist Out
BODY SHIFTING DRILL:
Body shifting to create openings
Level Two Techniques is a very large section that contains information on joint techniques; in 75 to 80% of all real self-defense situation close-in-fighting skills are necessary.
Weapon Self-Defense Techniques:
- Bat attack defensive technique 4 Blending with the attacker’s movement to off balance him
Technique One Types of Finger Locks
Technique One Straight Lock
Technique One Types of Elbow Locks
Intermediate Self-Defense Techniques:
Arm Bar technique 1 Three point Arm Bar technique.
Arm Bar technique 1 Arm Bar technique from 2 wrist grab.
Counter technique 1 Wrapping counter technique for arm bar
Counter technique 2 Pull out and twisting counter for arm bar
Level Three Techniques includes three in one techniques, blocking as attacks, pressure and push points, power training, speed training, sweeps and take-downs.
Three in One Techniques
Technique One Front punch attack
Technique One Point Blocking with power
Technique Two Point Blocking with Strikes and body shifting
Level Four Techniques includes reversals to grappling techniques, 2 foot and 4 foot staff techniques.
TECHNIQUES FROM ATTACKS AND HOLDS:
Technique One: Tanbo against Knife Attack
Technique Two: Jo against Knife Attack